
I know, crazy thought and why would I be having such a thought on this blistery summer day? I'm not for sure.
Maybe because the heat index has seared all the other thoughts in my brain and left this one to roll around. Anyway, it's there and I do have some curious questions.
http://ehealthmd.com/index.html answered a lot and I enjoyed the read; but I'm sorry to report that it didn't answer my BIG question.

"I want to know if I leave that little sticker on my fruits and veggies will that add up to several grams of fiber or just an annoying piece of fiber that is now stuck in my teeth?"
Yes, I do wash, scrub and dry my produce, but I DO forget that little sticker. It's only after I enjoyed the tart apple or the juicy tomato that I find a foreign substance in my mouth and remember once again.....THE STICKER.